Celebrity Options. Celebrity Diets. Fitness from the star - Fergie! How tall is Kristen Stewart

From the TV screen, it is sometimes difficult to understand what this or that celebrity looks like in full size.

They all look tall and slender, but I hasten to disappoint you: this is just a good job by the videographer.

Let's look at the ranking of the lowest famous personalities. Among men, the height is 175 cm Timati And Valery Leontiev, golden voice of Russia Nikolay Baskov small and remote - 173 cm. Not far from them was a list of stars with a height of 172 cm - Andrey Arshavin, Boris Moiseev And Denis Torbinsky, football star. Our esteemed prime minister is even smaller Vladimir Putin– 170 cm, also includes Vladimir Vysotsky, Pavel Derevianko. Handsome Timur Rodriguez has a height of 168 cm, although he does not hide it, he fits next to Timur Sasha Tsekal about - 167 cm. Andrey Gubin height 166 cm for Sergei Rost - 165 cm, and Roman Tretyakov from House-2 has a height of 164 cm. On the next line - Dmitry Medvedev And MishaGalustyan- 163 cm, the smallest domestic star - Nikolai Rastorguev- 158 cm.

The female rating is as follows: the smallest singer - Julia Volkova with a height of 154 cm. next comes the actress Svetlana Svetikova and her height is 157 cm. Yulia Savicheva nature endowed with a height of 159 cm. 160 cm each Maksim And Zhanna Friske, at the dear prima donna Alla Pugacheva height 162 cm, but Alina Kabaeva And Natasha Koroleva- 163 cm. Glucose height 165, 1 cm taller than her Sati Casanova, and after them move Anna Semenovich- 169 cm and Mariya Kozhevnikova 168 cm. 170 cm each Kristina Orbakaite, Masha Malinovskaya, Ksenia Sobchak And Tatiana Arno. At Anastasia Volochkova And Anastasia Stotskaya by 171 cm. Vera Brezhneva And Irina Allegrova slightly higher - 172 cm. Alsou And Bonya have a height of 173 cm, Evelina Bledans - 174 cm, "Miss World" Oksana Fedorova- 176 cm. The tallest girls in show business are Olya Buzova And Zhenya Malakhova- 178 cm.

further western stars:

Danny DeVito the most famous comedian in the world. His height is 152 cm. Thanks to his unusual appearance, the actor became a favorite of the public and earned millions!

It has long been no secret that Kylie Minogue does not advertise his height (154 cm). Moreover, the Australian singer will not tolerate very tall people near her, and therefore she even chooses security guards no higher than 170 cm.

Hayden Panettiere- an example of a fragile girl with a height of 156 cm. In ordinary life, Hayden does not stand out from the crowd, wears high heels to parties, and with ex-boyfriend boxer Wladimir Klitschko looks like a beautiful little inch.

mexican beauty Salma Hayek has many films and awards to his credit. Who knows, maybe it was her 157 cm that helped her achieve such success ...

Even the most desperate housewife of America is proud of her 157 cm. Eva Longoria visually lengthens the height with the help of heels, because she always needs to match her husband, whose height is 186 cm.

company Eva Longoria makes up the singer Fergie(157 cm). This girl is hard not to notice, and height is not a drawback, but rather a highlight Fergie.

Height of 157 cm did not hurt Vanessa Paradis conquer Johnny Depp- the most desirable actor in Hollywood. Although Johnny and loves to go out with others, but always returns to his petite wife.

Mariah Carey leads a rather open lifestyle and is not at all embarrassed by her 158 cm. The girl considers this an advantage, not a disadvantage.

The Olsen Twins known for films with their participation, and a collection of youth clothing. “You can become successful even with a height of 158 cm,” they say Mary-Kate and Ashley.

burning Shakira is the dream of many men. Probably, her 159 cm play an important role in this. The famous American actress and singer has the same height. Hilary Duff.

Height Natalie Portman also is 159 cm, but she is not embarrassed by either height, or baldness, or makeup. Everything suits such an actress.

sexy Pamela Anderson can only be seen in short skirts or dresses and high heels. So she compensates for her 160 cm.

Although growth Scarlet Johansson only 160 cm, millions of fans around the world consider her talented and sexy.

Eternal rivals Britney Spears And Christina Aguilera only 160 cm each. For many years they have been competing, resorting to new hits, films and clips. Who knows, maybe this is how they compensate for the growth ...

Madonna loves shocking and cannot imagine his life without once again causing indignation among representatives of the Catholic Church. But she cannot shock with her height (163 cm).

Did not run away from 163 cm and Rene Zellweger. Her outfits always fascinate, and her elegance conquers everyone around, no one here is looking at her height.

167 cm Jennifer Lopez do not do her special honor, but the singer "fights" with such a huge, in her opinion, disadvantage with the help of stylists.

Maintains the same position beyoncé. Well, who cares about her height, if she has such forms! Do you disagree?

Actress Kate Moss she never panicked because of her 168 cm, but on the contrary admitted that she likes to be a "midget".

Jessica Alba And Paris Hilton they are proud of their 170 cm. Both consider this height ideal, because they are not too small, but not very tall either.

Despite their 170 cm, Daniel Radcliffe became the highest paid actor in the world.

Names like Tom Cruise And Al Pacino are known throughout the world. Even with a height of 174 cm Tom Cruise more than once “saved” the world from invasion, but Al Pacino even managed to lead an entire mafia clan.

Is it possible to say that small stature is a huge disadvantage? It is doubtful ... And what is a small stature? Who defines it and puts it in a certain framework? Who is embarrassed by this?

Due to the inveterate views of society, many girls are ashamed of their height and resort to various tricks to visually increase it.

We just talked about those stars whose height has not prevented them from reaching the top of the world of cinema and show business. How do they deal with so-called growth defects?

Nothing prevents the famous Madonna, enigmatic Shakira, feminine Kylie Minogue and charismatic Reese Witherspoon attract the attention of the public.

According to the stars, a huge minus is not growth itself, but how you feel about it. Do not allow the thought that you will not be perceived as such. If there are such complexes, then the stars advise you to optically lengthen your growth.

Famous actresses and singers with small stature can often be seen in pumps with heels from 5 cm to 9 cm. Many stars prefer wedges if they feel a little insecure in high heels.

If we talk about trousers, then they should be long and narrow. In such trousers you can often see Madonna. Jessica Alba And Hayden Panettiere buy skinny jeans with vertical stripes that visually lengthen the legs.

Eva Longoria can often be seen in jeans with a low waist, and Pamela Anderson in short skirts. This celebrity avoids maxi skirts on purpose, because such skirts only cover the legs, and Pamela not accustomed to hide their beauty.

Reese Witherspoon loves tight-fitting blouses and tops, because they not only emphasize her fragility, but also visually add a few centimeters of height.

Salma Hayek often seen in dresses that are figure-hugging and only just above the knee. This dress visually stretches the figure. Salme it's just on hand.

The growth of public people is unimportant, because they are loved not for their growth, but for their charisma and energy, with which they charge everything and everyone around them.

Fergie is an American singer who began conquering the musical Olympus with the voice acting of the Sunday morning show "The Charlie Brown and Snoopy Show" in 1983. She gained worldwide popularity after she joined the hip-hop group Black Eyed Peas.

Childhood and youth

Stacey Ann Ferguson was born on March 27, 1975 in California, located in the western United States. Her parents, Patrick Ferguson and Terry Jackson, taught liberal arts to high school students. They raised their daughter according to the method of permissiveness. From infancy, father and mother encouraged the hobbies of their beloved child and believed that Fergie should decide for herself what she wants to do in the future.

If the baby rattled pots, raising all the neighbors to the ears, Patrick took her to a friend who had a drum set at home, and when Stacey showed interest in Terry's knitted products, the woman provided her daughter with multi-colored skeins of yarn. At the age of six, Fergie got to the concert of the queen of rock and roll, the singer. Seeing on stage an energetic charismatic woman who is bathed in the love of the audience present at the performance, she realized who she wants to become.

Young Fergie in the show "Kids Incorporated"

Ferguson began her career with commercials, and at the age of eight she got into the popular children's TV show Kids Incorporated. The experience of participating in the project taught Stacy to suppress her own emotions: cry when she wanted to laugh, and, conversely, laugh when there were tears in her eyes. She was not treated like a child, but like an adult. After five years, Fergie left the TV show.

Music

At that time, the popularity gained on the show helped Ferguson not only find a job (the artist voiced the heroine of the popular show about Charlie Brown and his dog Snoopy in two issues), but also take the first steps in a musical career. Created in 1994, the all-girl pop group Wild Orchid (Wild Orchid) consisted of graduates of Kids Incorporated.

Immediately after the formation of the trio, they signed a contract with the RCA label. The girls' first record, the eponymous album "Wild Orchid", brought them several hits, a circulation of around a million copies and a couple of nominations for prestigious music awards. The girls were also honored to host the TV show "Great Pretenders" on the Fox Family channel.

The second album, "Oxygen", did not have the same success as the debut album, and by the time the third album "Fire" was recorded (the CD was never released), RCA decided that it was no longer profitable for them to cooperate with the failed gain a foothold in the charts as a group and terminated the contract with Wild Orchid.

By that time, Fergie began to think about a solo career, but could not muster the strength to inform her friends about the decision to leave the band. The point was made when Wild Orchid performed as the opening act for The Black Eyed Peas. Then, after the concert, the aspiring singer approached William Adams (Will.i.am) and stated that if they needed female vocals when recording songs, they could always turn to her for help.

After leaving the group, Fergie became depressed. Her addiction to illegal substances (while still a member of Wild Orchid, she regularly used stimulants before performances) turned into a real drug addiction after the artist switched from ecstasy to amphetamines.

Later, on the show, the soloist of the Black Eyed Peas admits that the “deal with God” made in the church helped her get rid of her addiction. Then attempts to escape from paranoid thoughts led her to the abode of the Almighty, in which the artist had a conversation with the Creator.

The Black Eyed Peas

In 2002, the Black Eyed Peas were preparing to release their third album, Elephunk, and Fergie was invited to participate in the recording of the song Shut Up. The participants liked Stacy's vocals so much that she recorded five more songs for the new record and became a full member of the hip-hop group.

In June 2005, the band's fourth album Monkey Business was released with the singles Don't phunk with my heart, Don't lie, My humps, Pump it. In 2006, due to the work of all members of the group on solo projects (Fergie - "The Dutchess", Will.i.am - "Songs about girls", Taboo - "Tabmagnetic", Apl.de.ap - "You can dream" ) there were rumors about the collapse of the team. However, in an interview with American MTV, Will.i.am said that the Black Eyed Peas were not going to break up.

In the same 2006, Fergie released her debut solo album, The Dutchess. The disc contained 20 tracks. Clips were shot for the songs "Fergalicious", "London bridge", "Party people", "Big girls don't cry" and "Clumsy".

In 2009, the Black Eyed Peas released their new work, The E.N.D (Energy Never Dies). 2 years later, the musicians announced a temporary cessation of cooperation and Fergie began work on her second solo album.

In July 2016, the vocalist delighted fans with a new music video for the single "M.I.L.F.$." The video, which starred numerous stars (, Chrissy Teigen, Gemma Ward, Tara Lynn, Isabeli Fontana,) is dedicated to modern mothers who find time for both family and themselves.

In August of the same year, the Black Eyed Peas got together to release a new single (a reissue of the 2003 song "Where Is the Love?") - "#Whereisthelove". Several dozen people participated in the recording of the track, including Sean Combs, and. The clip, which was released on September 1, contained a documentary chronicle of the terrorist attacks and cataclysms of recent years.

Personal life

In January 2009, Stacy married an actor, and already in May she shocked fans with a statement that she had experienced intimacy with a woman in her life. Despite the captivating element of prohibition, a couple of months after the start of the “experiment”, Fergie realized that in the future she wanted a traditional family and stopped going on dates with representatives of the weak half of humanity. According to the performer of the song "London Bridge", the husband knew about the sin long before it was disclosed.

In August 2013, the star couple became parents. Fergie gave her beloved son. The boy was named after the leader of the group "Guns N" Roses". Two days after the birth of the heir, Fergie and Josh posted a photo of the baby online. Thus, the artist joined the club of young star parents who publish pictures of their children in social networks.

Previously, fans could see pictures of the singer's son, actor's daughter and granddaughter on the Internet. A couple of years ago, famous parents sold the first photos of their children to print media, but today more and more star couples prefer Instagram, Twitter and Facebook.

In September 2017, Fergie and Duhamel announced their separation. They continue to raise their son together.

Fergie now

In May 2016, the eminent singer presented four songs (“Just like you”, “Hungry”, “You already know”, “Love is pain”) from the upcoming album “Double Dutchess” as part of the annual Rock in Rio music festival. ". In January 2017, a video was released for the track "Life goes on", and in August - a video for a single recorded by a duet with "Hungry". Both compositions are part of the visual album, which will hit the shelves in September this year.

It is reliably known that two days before the release, everyone will be able to appreciate the new creation of the performer: the premiere screening of the film Double Dutchess: Seeing double the visual experience will take place in iPic Theaters cinemas. The 100-minute runtime of the tape will consist of clips for new tracks and a video in which Fergie will talk about the process of creating the record.

Among other things, Fergie has opened an official online store, where you can already pre-order the CD-ROM, vinyl edition, as well as clothing sets with printed promotional materials for "Double Dutchess". Product prices range from $10 to $95.

It is also worth noting that the artist skillfully manages to combine work on Double Dutchess with an active social life: Stacy participates in photo shoots dedicated to the release of sports and couture clothing collections, attends fashion shows and becomes a guest of television and radio programs with enviable regularity.

Despite the busy work schedule, the artist, 163 cm tall and weighing 50 kg, does not forget about her fans. IN "Instagram" Fergie regularly uploads pictures from performances and video cuts from the rest. Social networks are not the only resource telling fans about the latest news from Ferguson's life. Various Internet portals and print media also often publish materials related to the creative biography of a Hollywood star.

Discography

1996 - "Wild Orchid"
1998 - "Oxygen"
2001 - "Fire"
2003 - "Elephunk"
2005 - "Monkey Business"
2006 - The Dutchess
2009 - "The E.N.D (Energy Never Dies)"
2010 - "The Beginning"
2017 - "Double Dutchess"

“It is unlikely that my figure will cause delight in Hollywood or Paris, where the size of clothes tends to zero, because I am, as they say, a girl with forms, but I am happy that I am just like that,” admits singer Fergie.

Fergie's motivation

Fergie is very disciplined, motivated and never misses a workout. If she set a goal for herself, she will definitely achieve it. For her role in the film "Nine" (released worldwide in November 2009), the singer had to first gain 7 kilograms, and then lose weight.

“During filming, Penelope Cruz, who also needed to gain some weight for the role, and I ate all the fattest things,” says Fergie. “It was much easier to get better than to get back into your favorite things.”

The paparazzi immediately noticed that Fergie's press gave way to a rounded tummy, and began to suspect her of pregnancy.

“In fact, everything is simple: as soon as I stop pumping the press, the tummy is immediately noticeable,” Fergie explains.

But the extra pounds went away as quickly as they came - thanks to the barbell, dumbbells and my trainer. “I’m not at all afraid to show my flaws and I’m not going to pretend to be a girl with a perfect figure - just fitness allows me to slightly adjust my natural forms and enjoy my body.”

Her stunningly feminine body inspired The Black Eyed Peas to create the song My Humps. Both on stage and in life, Fergie dresses sexy to emphasize her curvaceous hips, emphasize her waist and demonstrate her pumped up abs to others. And she is also plastic, owns the body and can even perform acrobatic stunts - Fergie can sing while standing on one arm upside down! Of course, all this is not a gift of nature, but the result of incredible work.

Fitness Fergie

The singer is engaged in fitness 3 times a week under the guidance of a personal trainer. First of all, Fergie goes for a run of 5-8 kilometers.

And then he works out individual muscle groups, and pays more attention to the arms: biceps, triceps, delta. Armed with dumbbells of 1.5 kg each, Fergie performs straight arm raises in front of him for 2 minutes, and then the same amount to the sides.

The singer has already learned: the more lifts, the more prominent the hands!

Fergie also works with an elastic band - he stands in the middle of the tape (feet hip-width apart) and, firmly holding the edges, performs at least 25 “hammer” movements: he bends his arms at the elbows, directing his palms to his chest.
After Fergie does 20-25 barbell presses, lying on the bench.

Not without push-ups- at least 25 - and squats: three sets of 15-20 times.

Then she does ab exercises.

3 rules for effective training from personal trainer Fergie

Rule 1

If you're bored with the machines or hate water aerobics, don't force yourself to do it. Find your fitness type- visit a sports club at different times to get to classes that you haven’t been to yet, run in the park, ride a bike, jump rope, roller skate ... There is no person in the world who, in principle, would not like to move - just move with pleasure!

Rule 2

Regularity is important in fitness. Don't expect incredible results if you work out occasionally: to get in shape for the beginning of the beach season, for a birthday or a new year. To achieve and maintain the effect, you need to practice 2 times a week for an hour.

Rule 3

Stretch at the end of each workout. If you want to go to the fitness club the next day after an intense workout, choose swimming and going to the sauna.
“What I love the most is the end-of-workout stretch, where I lie down and pull one leg up to my chest, trying not to lift the other off the floor, and work hard on the abs and buttocks - because these are the parts of the body that attract the most attention from men,” says Fergie. .

Not all star girls can boast of growth "from 180 and above." But this does not prevent them from having affairs with recognized handsome men, earning multimillion-dollar fees and winning the hearts of fans. So, let's look:

1 .Salma Hayek - height 157 cm.

The small stature of the Mexican actress is not a hindrance. She starred in more than 30 films, married multimillionaire François-Henri Pinault, and at the age of forty became the mother of the charming baby Valentina Paloma for the first time.

Amazing woman!

2. Eva Longoria - height 157 cm.

The famous "Desperate Housewife" of America with a small stature - only 157 cm tops the list of the most beautiful women of Hollywood stars, was married to the handsome basketball player Tony Parker (his height is 185 cm), and was also recognized as the "philanthropist of 2009". Currently after a divorce dating Penelope Cruz's brother Eduardo Cruz.

Eva Longoria and Eduardo Cruz (brother of Penelope Cruz)

3. Shakira - height 152 cm

The most successful Colombian singer has a short height of only 152 cm. But this does not bother her at all - she leads with her songs in Western music chats, shoots expensive videos with Beyonce and Timbaland, meets with the famous Spanish football player Gerard Pique.

Live in Barcelona, May 2011

April 2011

Cannes, January 2011

4. Hilary Duff - height 159 cm.

A successful and young pop singer with three platinum albums, designer of her own clothing line "Stuff By Hilary Duff" and one of the highest paid young actresses, Hilary Duff admits that she sometimes has complexes because of her short height - 159 cm. But this does not interfere at all she graced the glossy covers of men's and women's magazines. She married Mike Camry a year ago.

Hilary with her husband.

5. Fergie - height 157 cm.

This famous Black Eyed Peas vocalist, who also designs women's clothing and has a solo vocal career, is not at all embarrassed by her small stature - 157 cm. On the contrary, she is very proud of her petite figure. And the successes in her vocal career are simply huge - her solo albums have become triple platinum!

May 2011 New York

6. Kylie Minogue - height 153 cm.

Kylie Minogue does not complex because of her small stature - 153 cm, but on the contrary considers him the main secret of her attractiveness. By the way, her slender legs annually top the lists of "Hollywood's sexiest legs." Kylie loves her height and figure as well as her work and is very happy with her boyfriend Andres Valencoso.

April 2011 London

Day parade in New York Thanksgiving November 2011 .

7. Vanessa Paradis - height 157 cm.

This famous French singer and actress with a small stature - only 157 cm, not only became the famous fashion model for Chanel, but also won the heart of one of the most beautiful men on the planet - Johnny Depp, with whom he is now raising two children.

8. Olsen sisters (Mary-Kate and Ashley) - height 155 cm.

The world-famous Olsen twins, with a height of 155 cm, began their film career when they were only 9 months old. And at the age of 10 they became young millionaires in the history of Hollywood and America. At the moment they own their own brand "The Row", act in films and release their own clothing collections.

I can't stand them :)) they remind me of two shriveled old women)

March 2011

Well, isn't it PPC?)

and here they are at the premiere of "Midnight in Paris" in New York on May 17, 2011.

9. Madonna (Madonna Louise Veronica Ciccone) - height 158 cm.

She is known by everyone all over the world - from young to old. This small - only 158 cm tall, woman managed to become a sexual symbol of the 80s. And still is an icon of show business. Madonna herself assures that she never doubted her irresistibility and, moreover, was not embarrassed by her small stature.

with her daughter Lourdes, May 2011

10. Reese Witherspoon, 156 cm

The last thing you think about when you see the charming "Legally Blonde" is her small stature. I never would have thought. She presented the first In Bloom fragrance for Avon, repeatedly amazed People magazine with slender legs, and not only this magazine. Recently, the sensational film "Water for Elephants" with her participation was released, and, most importantly, she married Jim Toth.

with her husband and children.

Despite the fact that Reese Witherspoon and her first husband, Ryan Phillippe, could not save the family, they still remained on good terms with each other for the sake of the children.

May 2011

shopping in Paris January 24, 2011

11. Kelly Osbourne, 157 cm

The participant of the most rated program of the MTV channel "The Osborne Family" has many complexes, but she successfully fights them. Recently, Kelly has become so built that it seems even stretched out.

Kelly Osbourne and Anton Lombardi, her new boyfriend, in West Hollywood, May 26, 2011. meh, well, sleeper :))

12. Elizabeth Taylor, 157 cm

When the future Hollywood princess came to audition for her first film, Lassie Comes Home, the producer measured her height with a ruler against the wall and shook his head in displeasure. Taylor promised to grow up, but since then only her multimillion-dollar fees have grown.

13. Nicole Richie, 155 cm

The young mother is so pleased with her short stature that she even called her youngest son "Sparrow". Small and agile, she manages to raise two kids in marriage, design clothes and remain a star on the air.

Nicole Richie with family in Beverly Hills, April 2011

14. Hayden Panettiere - 156 cm.

American actress and singer. At the age of 11, she received a Young Actor Award for her role as Cheryl Yost in Disney's Remember the Titans. She won the second prize for the role of Claire Bennet in the TV series Heroes. She also became famous for her romance with boxer Wladimir Klitschko. Socialite party girl.

at Oktoberfest with Wladimir Klitschko

She recently broke up with Klitschko, and has already got herself a new boyfriend, and not just anyone, but a baseball player from the New York NFL team Scott McKnight. Thumbelina is a inch, but she has a weakness for tall athletes :))

June 9, 2011

15. Sarah Jessica Parker - 160 cm.

American actress and producer. Known for the role of Carrie Bradshaw from the television series Sex and the City (1998-2004), for which she won the Golden Globe Award four times (2000, 2001, 2002, 2004) and twice the Emmy Award (2001, 2004) I was also surprised, I wouldn’t have thought that she was small)

Cannes, May 2011

these are her twin children Marion and Tabitha.

on the set of the film "I don't know how she does it", February 2011

eldest son James Wilkie

with husband Matthew Broderick

py.sy: someday later I’ll make a selection about male stars, otherwise it takes a lot of time for one such post :))

0 September 29, 2013, 19:56

Less than a month ago (baby Axel has already become a favorite of the Internet community), and the other day the artist after giving birth. It's time to see how the appearance and style of the ex-soloist of the Black Eyed Peas changed, - we decided and collected a selection of her pictures from the beginning of her career to the present day.

Stacy Ferguson was born in March 1975 in California. Like many colleagues, the girl showed creative inclinations from an early age - she sang in the choir, danced, voiced the characters of the animated series. Growing up, she began acting in television shows, where she also demonstrated her artistic talents.

In the early 90s, Fergie became the lead singer of the girl group Wild Orchid and sang there for almost ten years. As the soloist later admitted, she left the band because she was dissatisfied with his image and repertoire, and also because of her problems with drugs, which she became addicted to when she found herself in the world of show business.

Young Fergie

In 2003, the Black Eyed Peas were recording their third album, Elephunk, and Fergie was invited to participate in the recording of one song - Shut Up. However, she joined the team so much that she recorded five songs at once for a new record, and then began to tour with the group. A few years later, Ferguson began to pursue a solo career in parallel with performances in the Black Eyed Peas.

As for the fashion preferences of the star, in the past she was fond of sports style and could well appear on the red carpet in wide pants and with a bare stomach. Now, for going out, Fergie chooses designer dresses that emphasize the dignity of her figure.

The singer likes to change hairstyles and hair color, but we are unlikely to see her with a short haircut: she has been proud of her long hair since her youth.

Fergie admits that she has to work hard to keep herself in great shape:

If I look good, it's only because I train a lot. In general, my weight fluctuates very often, I can quickly get better or, conversely, lose weight. Because of this, journalists wrote more than once that I was pregnant.

The star does not have a personal trainer: Fergie says he does not like to follow anyone's instructions. Instead of being guided by an instructor, she opts for regular runs with her husband Josh Duhamel, cardio at the gym, simple ab exercises, and strength training. The secret of Fergie's diet is that she has a snack every three hours.

Fergie's figure in 2004 and 2009